Overcoming shyness and dating

This may be the first time you have ever told anyone about the difficulties your are experiencing. Therefore , it is evident that social phobia is more common in women than men.

As someone who suffered with really bad social anxiety, I managed to overcome my issues by studying everything I could find relating to shyness and social anxiety.This includes scientific studies, self help books, communication and dating “gurus,” etc.On this page, first you’ll learn what the best “social anxiety specific” books are.How do you feel when you approach a woman you’re interested in? Many people who seem outwardly confident have struggled with shyness in the past—myself included. The good news is, if you occasionally get shy around women, you’re not alone.5.7% of women and 3.8% of men had had social anxiety disorder in the 12 months prior to the interview.


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